Category: Health & Fitness

CYCLESTARS Equal parts educator, DJ, coach, motivator, and friend; our CycleStar Instructors will help you improve your performance, reach your goals, and challenge your life one ride at a time. They bring incomparable energy, training, enthusiasm, and charisma to each and every ride. CYCLEBEATS CycleBeats is our proprietary playlist database…

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513 Rockview Drive Springfield, OH 45504 (937) 481-1199 mydoterra.com/amyjaskowiak What Are Essential Oils? If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of…

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959 E Johnstown Rd Gahanna, OH 43230 (614) 636-4609 Optionsmedicalweightloss.com Find the option that works best for you. It’s more than losing the weight, it’s a lifestyle makeover that everyone will see. Whether it’s getting ready for summer, or getting ready for the rest of your life… Options Medical Weight…

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11206 Montgomery Rd. Montgomery, OH 45254 (513) 878-2400 orangetheoryfitness.com The 5 Heart Rate Zones During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back…

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